Manraj's 12 week Hypertrophy Program
Want to transform your body? Overwhelmed by all the new age information out there on how to train the most optimally? Look no further.
Introducing the NEW ‘Manraj’s 12 week Hypertrophy Program’ which is designed to give you all the tools necessary to transform your body, while keeping exercise selection simple but performed in the most effective manner to promote maximal muscle growth.
Everything you need to know for starting the gym and making progress as optimally as possible is included in this plan, allowing you not only to transform your body but also gain a greater understanding of training and its main principles.
Whether your goals are muscle gain, fat loss or body recomposition, this plan will give you the tools to reach your desired body.
Nearly 40 pages, this plan includes:
Detailed explanations of the various training principles
Tailored advice to different fitness goals
Diet advice
A progressively challenging workout programme
With this plan, you’ll be one step closer to making your dream body a reality.
Want to transform your body? Overwhelmed by all the new age information out there on how to train the most optimally? Look no further.
Introducing the NEW ‘Manraj’s 12 week Hypertrophy Program’ which is designed to give you all the tools necessary to transform your body, while keeping exercise selection simple but performed in the most effective manner to promote maximal muscle growth.
Everything you need to know for starting the gym and making progress as optimally as possible is included in this plan, allowing you not only to transform your body but also gain a greater understanding of training and its main principles.
Whether your goals are muscle gain, fat loss or body recomposition, this plan will give you the tools to reach your desired body.
Nearly 40 pages, this plan includes:
Detailed explanations of the various training principles
Tailored advice to different fitness goals
Diet advice
A progressively challenging workout programme
With this plan, you’ll be one step closer to making your dream body a reality.
Want to transform your body? Overwhelmed by all the new age information out there on how to train the most optimally? Look no further.
Introducing the NEW ‘Manraj’s 12 week Hypertrophy Program’ which is designed to give you all the tools necessary to transform your body, while keeping exercise selection simple but performed in the most effective manner to promote maximal muscle growth.
Everything you need to know for starting the gym and making progress as optimally as possible is included in this plan, allowing you not only to transform your body but also gain a greater understanding of training and its main principles.
Whether your goals are muscle gain, fat loss or body recomposition, this plan will give you the tools to reach your desired body.
Nearly 40 pages, this plan includes:
Detailed explanations of the various training principles
Tailored advice to different fitness goals
Diet advice
A progressively challenging workout programme
With this plan, you’ll be one step closer to making your dream body a reality.